I Need Immediate or Crisis Support
Find calm, clear guidance for crisis and emergency situations.
ContinueResources
This page helps you identify what you need and routes you to the right place—whether that’s immediate support, local resources in development, or trusted mental health information.
Start Here
What are you looking for today?
I’m Looking for Local Support
Learn about the community resource directory we’re building.
ContinueI Want to Learn More About Mental Health
Explore trusted books, podcasts, and websites to start with.
ContinueI’m a Parent or Caregiver
Find caregiver-focused trusted mental health resources.
ContinueI’m an Educator or Professional
Connect with education pathways and professional resources.
ContinueNeed Help Now?
If you or someone you know is in emotional distress or a mental health crisis, contact 988 (call or text) for the Suicide & Crisis Lifeline.
If you or someone else is in immediate danger or a life-threatening emergency, call 911 or go to the nearest emergency department.
Strength & Empower is not a crisis response service and does not provide emergency or clinical mental health services.
Community Resource Directory — In Development
We're building something useful.
Strength & Empower is developing a comprehensive community resource directory designed to make local education, mental health, wellness, and community supports easier to find, understand, and navigate.
Building a meaningful directory takes community knowledge and connection. We're connecting with organizations, professionals, families, and others throughout the community to identify existing resources, uncover gaps, and create a directory that is practical, organized, and easy to use.
If you represent an organization or program, know of a valuable resource, or see a gap that should be addressed, we'd love to hear from you.
Trusted Mental Health Resources
A dedicated collection of helpful information and trusted sources—a place to start with books, podcasts, and websites.
Why Resources Matter
We believe strength already exists within individuals, families, educators, and communities. Sometimes what is missing isn't strength—it's information, connection, resources, support, or a voice that is heard.
Information is easier to use when you know where to find it.
Strength & Empower is working to bring together practical, meaningful resources that help individuals, families, educators, and community professionals find information, explore options, and connect with support.